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Busters and Boosters

567

Thursday, 29 April 2010 22:53 | Written by Edward | PDF | Print | E-mail

It would be £30 per hour. With more than one session a week, and
probably each longer than an hour.

Give me a call/email if you are keen.

It would be £30 per hour. With more than one session a week, and
probably each longer than an hour.

Give me a call/email if you are keen.

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Listen up! EAR's the way to stop rows

Sunday, 20 September 2009 23:31 | Written by Diane | PDF | Print | E-mail

The acronym EAR — for Empathy, Assertiveness and Respect — is a good way to remember the key components of successful communication, says Dr David Burns

 

 

  

 

Good communication involves skilful listening (Empathy), effective self-expression (Assertiveness) and caring (Respect). So the last time you had a row, which skill was missing from your toolbox?

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The Perfection Paradox

Thursday, 20 August 2009 22:31 | Written by Diane | PDF | Print | E-mail

Perfectionism is a crime against humanity, writes Hara Estroff Marano, concern about making a mistake makes us more likely to fail

 

 

 

Success hinges less on getting everything right than on how we handle getting things wrong.

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Mindfulness

Thursday, 06 August 2009 22:20 | Written by Diane | PDF | Print | E-mail

Cultivating mindfulness isn’t only for the benefit of other people, writes Richard O’Connor, we should also develop a compassionate curiosity about ourselves.

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TODAY'S QUOTATION
Since adults have no concept of the importance of physical activity for the child, they put a damper on it as a cause of disturbance. | Maria Montessori

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