Welcome to the ezine produced by SGI Buddhists that prompts the positive, kindles the constructive, highlights the hopeful and leaves you feeling - well, up!
Published on Thursday, 12 April 2012 22:16 | | 
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Sleep problems have reached epidemic proportions in the UK due to factors including stress, increased obesity and our 24/7 lifestyle. For some, severe sleeping disorders are putting their lives at risk.