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Should we really be cutting out bread, pasta and potatoes in a bid to fight the battle of the bulge?

 

In the past decade, diet plans which eliminate carbohydrates have become one of the most popular methods for shedding a few unwanted pounds. But how effective are these diets, and more importantly, how safe? A panel of experts discusses the pros and cons of this controversial weight loss method. 

Click here to find out more!

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