Can psychology make people happier?  Yes!  When Dr Martin Seligman stopped focusing on misery and started studying what makes us happy, he discovered that we can train ourselves to alleviate depression and to be more positive and optimistic. 

 So what can modern psychology help us become? How can we be more engaged in life, find more meaning, get more satisfaction and laugh more?  Dr Seligman tells us how.
 

 Check out the video!