DSC00039.jpg

 

Professor of clinical psychology Paul Gilbert has drawn on neuroscience, evolutionary, social, developmental, and Buddhist ideas to formulate the new Compassion Focused Therapy.

Read more...

 

A new movement called Action for Happiness is gaining worldwide momentum

READ MORE

{youtube}y_3BEwpv0dM{/youtube}

Brahmin chef Narayanan Krishnan has discovered the purpose of his life

 

Good luck isn’t only about happenstance, writes Rebecca Webber, you need to create it yourself

READ MORE

 

To reach full spiritual maturity we need to rediscover or rekindle that precious spark of spiritual awareness we possessed as children, says psychiatrist and author Dr Larry Culliford.

READ MORE

Serving others is definitely one of the 'things to do before you die', writes life coach Deborah Trenchard. 'It fills you with inexhaustible joy

Read more...

Modest misbehaviour can help us feel more alive, more creative and more at peace with ourselves

Read more...

About SGI