Welcome to the ezine produced by SGI Buddhists that prompts the positive, kindles the constructive, highlights the hopeful and leaves you feeling - well, up!
Published on Saturday, 23 February 2008 06:13 | | 
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Looking to improve yours?
Diane Southam offers some ideas
Published on Friday, 22 February 2008 13:37 | | |
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Depression may be the world's most common mental health problem but, as Diane Southam explains, it's one of the most misunderstood
Published on Friday, 22 February 2008 11:59 | | |
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SHOPPING TROLLEY
We met at Uni. I knew she flirted with other guys but I turned a blind eye. Juliet was really attractive, you see.
Published on Friday, 22 February 2008 11:58 | | |
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EMBARASSING EPIPHANY
By Diane Southam
It was parents' open evening at my infant school in Slough. I was five years old. The teacher asked me to stand in front of the class and hold up my rather splendid picture for parents and classmates to admire. I felt so proud.
Published on Friday, 22 February 2008 11:57 | | |
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SAAB SELLER
By Jason Jones
I was lying on the sofa munching on a bag of crisps, watching a documentary on Gandhi. That wonderfully pared-down statement of his - 'We must be the change we want to see in the world' - really hit home. I’d always blamed politicians for everything that was wrong in my world, from parking fines to melting icebergs – a convenient 'out' for a couch potato with a conscience. I sold my Saab and bought a bicycle.
Got an aha moment you'd like to share? Upload it at SEND US STUFF
Published on Friday, 22 February 2008 11:33 | | |
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Bluebells
JB - Billingshurst
Published on Monday, 11 February 2008 12:26 | |
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Busters and Boosters: Stress
What raises your stress levels - and how can you reduce them? Diane Southam offers some suggestions